Gifts for People with Anxiety

People with anxiety have to live with it on a daily basis. Of course, I cannot speak on behalf of all anxious people, but I am going to make some gift suggestions anyway. Being someone who has chronic issues, I know a thing or two that I’d love to receive as a gift. This post contains affiliate links to help keep this blog running.

Gifts for People with Anxiety

Gifts for People with Anxiety

Relaxing – People with anxiety need to find what works for them as far as relaxing hobbies go. For me they change depending on my mood. A lot of people lately talk about adult coloring books and how relaxing they are. I am not so sure about this. I think I might find it stressful. Too much pressure to stay in the lines and all that. I love to play word games, read books, and watch TV.

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Noise Blocking – Sometimes I feel like crawling into a hole. I would like to burrow into my bed and be surrounded in darkness. There are days when any noises at all make my skin crawl.

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Comforting – New wearable tech can detect tension and remind you to take calming breaths. Aromatherapy can be very comforting. I surround myself in eucalyptus when I am extra anxious.

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Distracting – Once again I love to get lost in a book, or binge watch a Netflix series. There are many ways to distract a chaotic mind, so it depends on the person. Watching a fish tank can be therapeutic.

Gifts for People with Anxiety Under $25

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Do you have gift ideas for people with anxiety?

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