Mental Health Disorders and Reproducing

Should people with mental health disorders reproduce?  Obviously, this has to be decided on a case by case basis, and I can only answer based on my own thoughts and experiences.  For me, I have always thought that answer should be a big, fat NO. Growing up I never really wanted kids.  Sometimes I would […]

Once You Know it’s Anxiety it Gets Better

Once you know that you suffer from anxiety, it’s easier to cope.  The symptoms of a panic attack can be so scary that the fear induced by it can make it impossible to come out of it quickly.  As soon as you are aware of what is happening, it’s so much easier to talk yourself […]

My First Anxiety Attack

I had my first anxiety attack when I was 16 years old.  I am now 34 but remember it pretty clearly.  At this age I was a typical teen, but also extra-obsessed with my looks.  At the time I had started taking *Stacker II (pretty intense diet pill back when ephedrine was around) and was […]