Get Through the Bad Days

So, I was having a really bad day the other day and started typing away here.  I never published it, but also didn’t delete it.  I am going to post it now because I made it through the rough couple of days that I was having.  At the time I felt like I couldn’t breathe.  […]

My GAD Diagnosis and Prescriptions

I was eventually diagnosed with GAD – Generalized Anxiety Disorder.  There came a time in my early twenties when my panic attacks took a turn for the creepy.  They morphed into something a lot more twisted and alarming to me and I really couldn’t deal. What was happening to me occurred almost every night around […]